THE GUAM RUNNER'S TRAINING LOG
         WORKS JUST AS WELL ANYWHERE ON THE PLANET.

      ONLY $14.98 + Shipping & Handling.

      Daily/Weekly planner & Tracker for your runs with a
         special section for recording two hard workouts weekly
         (speed work, intervals, hills, etc.) Enough space for tri-sport
         workouts.

      Race Planner section for deciding what upcoming races
         you'll race and which you'll just take easy.

      Strength Training section in the back of the log for recording
         workouts either in the gym on the machines or in your home.
         Enough pages for a full year of workouts, 3-4x's weekly.

Although this log is developed in Guam for the Guam running scene, you folks in Minnesota will really impress your friends as you record your sub-zero workouts in this sunny, tropical training log!!! Great conversation starter at the races!!! Imagine yourself at Starbucks, penciling in your training plan when a total stranger looks and exclaims,

        "The Guam Runner's Training Log! where on earth
          did you ever get that?!!!"

To which you give a sly reply, "uh,...Guam?" Be the first on your block to use this great tool. Inspirational and inane quotes loosely related to running and life. How cool is that?